Unhealed trauma increases a woman’s masculine energy because she feels she has to protect herself. It also includes the most pained, injured parts of ourselves, the parts most vulnerable, those we wish didn’t exist and that we often pave over with facades of toughness that often end up sabotaging our happiness.Īs a love-related example, think of a woman who longs for a very masculine man to love, but interacts with men from a place of masculine energy because of unhealed trauma. ![]() This includes emotions viewed as negative like hatred, anger, jealousy, greed and neediness. Shadow work refers to the process of understanding (and loving) the rejected pieces of ourselves, our darkness. ![]() ![]() Even considering years of therapy, a much-regretted stint of medication in college, hours upon hours of mindset work in my journal (affirming positive thoughts and beliefs), nothing has healed me more than shadow work.
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